Love it or hate it
Marmite

Nutritional INFORMATION*

*based on typical pack, please refer to individual packs for their nutritional values

TYPICAL NUTRITIONAL VALUES

*based on typical pack, please refer to individual packs for their nutritional values

Grams
% of IR
Calories
129
6%*
Fat
7.6
11%*
Saturates
0.6
3%*
Sugars
0.3
<1%*
Salt
0.36
6%*
Per 32.5g (%*)
Per 100g
Energy
539kJ
2156kJ
129kcal(6%*)
517kcal
Fat
7.6g(11%*)
30.5g
of which Saturates
0.6g(3%*)
2.5g
of which Mono-unsaturates
6g
24g
of which Polyunsaturates
0.975g
3.9g
Carbohydrate
12.8g
51.1g
of which Sugars
0.3g(<1%*)
1.3g
Fibre
1.1g
4.3g
Protein
1.8g
7.3g
Salt
0.36g(6%*)
1.43g
  • *GDA - reference intake of an average adult (8400 kJ/2000 kcal)

INGREDIENTS & ALLERGY ADVICE

INGREDIENTS

Potatoes, Sunflower Oil (25%), Rapeseed Oil, Marmite® Seasoning. Marmite® Seasoning contains: Flavourings, Salt, Sugar, Rice Flour, Potato Starch, Acid (Citric Acid), Marmite® (Yeast Extract (contains Barley), Salt, Vegetable Juice Concentrate, Thiamin, Riboflavin, Niacin, Vitamin B12, Folic acid, Natural Flavouring (contains Celery).

Allergy Advice

Contains: See highlighted ingredients. Made in a factory that also handles: Milk, Wheat, Gluten, Soya, Mustard.

ADDITIONAL INFO

  • 100% Great British Potatoes
  • Cooked with Sunseed oil, naturally lower in saturates**
  • No Artificial colours or preservatives
  • No MSG
  • Suitable for vegetarians
  • **Over 75% lower in saturates than traditional cooking oils