Don’t Attack The Guac

Featuring Walkers Flamin’ Hot Flavour Crisps

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Wow! The avocado really has had something of a renaissance recently, hasn’t it? I could wax lyrical about the rise and rise of ‘green gold’, about how a prehistoric fruit suddenly became a global industry worth billions, but I won’t because I;ve got breakfast to make..

While the avocado’s sudden popularity puts me off it a tiny bit somehow, NOTHING will EVER dent my love of good old guacamole!

Introducing - my, but I'd rather make this avocadoguacamole inspired breakfast sandwich.

Serves: 2

Requires Cooking: Yes

Vegetarian Option: Yes


  • 1 avocado
  • 1 tomato
  • ¼ onion cut into the smallest little chunks you can manage
  • 4 or 5 slices pickled jalapenos, cut into tiny chunks
  • 1 garlic clove
  • 5 or 6 sprigs of coriander
  • ½ lime
  • 1 fried egg
  • Crushed Walkers Flamin’ Hot Flavour Crisps
  • 1 mini ciabatta cut in half lengthways
  • Salt and sugar


  1. 1 First, make the guacamole. Skin the avocado, ditch the stone, put your green gold in a bowl and mash it with a fork.
  2. 2 Slice your tomato in half, cut out the core, remove (and discard) the seeds with a teaspoon.
  3. 3 Grate the tomato (on the coarse grater), cut side down, into the avocado bowl, until only the skin remains, which you can discard.
  4. 4 Chop the coriander, leaves and stalks, as finely as you can and add them to the avocado.
  5. 5 Grate your garlic clove (on a fine grater) straight into the avocado bowl and follow it with your chopped onion and jalapenos. Squeeze in the lime until there is no juice left.
  6. 6 Add a pinch of salt, a pinch of sugar and mix and mash everything together with your fork.
  7. 7 Fry the egg.
  8. 8 Smother the top and bottom of the bread in guac.
  9. 9 Pop the fried egg on the bottom.
  10. 10 Sprinkle the crushed crisps all over the guac on the top bit and bring the two sides of bread together.
  11. 11 Bit of a squish and you’re ready to go. Cut it in half, share it, and wonder if Saturday breakfast will ever be the same again.
  12. 12 Oh, and make sure the kitchen roll’s within easy reach, this one is MESSY.

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